Sex is more than a hormonal discharge and momentary pleasure. Sex is good for adults. Indulging on a regular basis, at least once a week is even better. The obvious benefits like it can burn calories, relieve stress and help you fall asleep more easily are there, but these are just the tip of the iceberg. The following are different reasons why sex may help you live a longer, happier life due to sex.
Sex Relieves Pain, Increases Immunity, Reduces Stress, Promotes Longevity, Increases Blood Circulation, Helps You Sleep Better, Improves Cardiovascular Health, Reduces Prostate Cancer Risk, Helps in Weight Loss & Overall Fitness, Boost Testosterone and Estrogen.
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